The Ultimate Guide to Golf Socks

The Ultimate Guide to Golf Socks

Golf is a game that requires focus, precision, and comfort. It requires walking, standing and some moments of power. While many golfers spend a lot of time and money on finding the perfect clubs, balls, and clothes, they often overlook one of the most important pieces of equipment: their socks. Wearing the wrong socks can lead to blisters, discomfort, and distraction, which can all affect your performance on the course.

In this ultimate guide, we will explore everything you need to know about golf socks, including how to choose the right pair for your game. The guide covers various factors such as materials, cushioning, fit, and style and advises golfers to choose bamboo fibers as the best material for golf socks.

#Why are golf socks important?
#Ready to pick the best golf socks?
#What to consider when choosing golf socks


This guide aims to help golfers choose the right golf socks to enhance their game. First of all, let's start with the materials.

The materials used in golf socks can greatly affect their comfort, durability, and moisture-wicking properties. While playing 9-hole or 18-hole, golf socks need to support you during your effort that requires kilometers of walking in dry, wet, warm or cold conditions.

Here are the most optimal materials used in golf socks:

Bamboo fibers

Bamboo fibers or sometimes called bamboo cotton is the best choice for golf socks. Not only is it softer than silk, making it one of the most comfortable materials you'll ever wear, it's also anti-bacterial, resistant to wrinkles, and has eco-friendly properties that help save the planet.

Socks in bamboo fibers are perfect for all weather conditions.


Cotton is the most popular choice for golf socks because it is soft, breathable, and affordable. However, cotton socks tend to trap moisture, which can lead to blisters and discomfort, especially on hot and humid days.

At Active Rock, we advise golf players to avoid cotton socks. Your feet deserve more than just cotton.


Wool is a great choice for golf socks because it is naturally moisture-wicking, antimicrobial, and temperature-regulating. It can keep your feet warm in cold weather and cool in hot weather, making it a versatile option for all seasons.

Chose merino socks if you're playing in winter or in Scotland in spring. You do not want your toes to freeze off.


Synthetic materials such as polyester, nylon, and spandex are commonly used in golf socks because they are lightweight, durable, and moisture-wicking. They also offer compression and support, which can improve blood flow and reduce fatigue.

Our advice is to use synthetic socks for dry weather by not too low temperatures.


Cushioning is another important factor to consider when choosing golf socks. The right amount of cushioning can provide comfort and support, while too much or too little can lead to discomfort and blisters. As you will discover below, it is advised to buy cushioned golf socks but then it's entirely up to you how much padding and protection you'd like to have. Key is that you are comfortable while practicing or playing.

Here are the most common types of cushioning in golf socks:

No cushioning

Some golfers prefer socks with no cushioning because they offer a better feel of the ground and the shoes. However, they may not provide enough protection for those who walk long distances or have sensitive feet. No cushioning may be a good option at the driving range and it hot weather conditions.

Light cushioning

Lightly cushioned socks are a good choice for golfers who walk short distances or prefer a minimalist feel. They offer some padding without adding bulk or weight. Summer conditions are well-suited for light cushioning as long as socks are moisture-wicking.

Medium cushioning

Medium cushioning is a popular choice for golfers who walk long distances or have sensitive feet. It provides enough padding to reduce impact and pressure, without sacrificing comfort or flexibility.

The average distance golfers walk on a 18-hole golf is 6.6 miles or 8.8 kilometers over 3 to 4 hours in average. With medium cushioning, your golf socks provide a protection all around your feet both during walking and hitting the ball.

Heavy cushioning

Heavy cushioning is ideal for golfers who need maximum comfort and support, especially on hilly courses or uneven terrain. However, it can add bulk and weight to the socks, which may affect mobility and performance.

In winter conditions or cold weather, heavy cushioning may give you the warmth required to keep your feet from freezing. However, be aware that heavy cushioning may absorb of a lot humidity which may create discomfort after a couple of hours. Instead of heavy cushioning in cold weather, we advise to chose socks with less cushioning made out of merino wool, that will give you the warmth required coupled with the protection of the medium cushioning.


In this guide, we cover the fit of golf socks. Taking your game to the next level from the teeing area to the green requires a frictionless transfer of the power in your feet to the ground.

A good way to test the fit of your socks is to practice at a driving range. Try putting on practice greens, irons and woods to cover all situations you will be facing from the tee box, to the fairway or the rough, over to the putting green. Testing socks while improving your bunker play is also a good way of making sure your socks fit when playing in a challenging position.

The fit of golf socks is crucial for comfort, support, and performance. Socks that are too loose can bunch up and cause blisters, while socks that are too tight can restrict blood flow and cause discomfort. Here are some tips for finding the right fit:


Make sure to choose golf socks that are the right size for your feet. Socks that are too big or too small can cause bunching, slipping, or rubbing.

Arch support

Look for golf socks with arch support, which can improve stability, reduce fatigue, and prevent injuries. The arch should be snug but not too tight, and should align with your foot's natural shape.

Toe seam

Avoid golf socks with bulky or raised toe seams, which can irritate your toes and cause blisters. Look for socks with flat or seamless toe areas, which can provide a smooth and comfortable fit.


Wearing quality apparel such as golf socks with built-in cushioning helps keep your feet safe while walking around 18 holes in a variety of different terrains. But style? Yes, style is important. Especially in hot conditions while wearing shorts. Make an impression with stylish golf socks. Or keep focusing on your game with plain socks.

The socks length is not only a matter of comfort but also style. Select no-show socks for the ultimate minimalist style (be careful of not getting your golf shoes rubbing onto your skin while walking through the 9-hole or 18-hole), low-cut socks for adequate comfort and crew socks if you'd like to show some colors to your golf partners.
The traditionalists will wear knee length socks. The benefits of this are that you won’t get in trouble from the members of your club that carry tradition as their value.

Check the gold club's website to see what the dress code they have in place. Some clubs do not allow low-cut socks or are advising not to wear white socks. Just in case, carry long socks in your back to make sure you won't get in trouble anywhere you go golfing.

Fancy golf socks can be a fashion statement. However, be mindful of not wearing wild and crazy socks with ridiculous styles and patterns. Pick golf socks as a fashion accessory rather than as the flashy element in your outfit. When wearing fancy socks, the color matching with your shorts and shirt is crucial. Make sure colors are following a scheme from dark to light and within the same color range. Lastly, be mindful of the color of your shoes. Fancy socks shall be the perfect fit with shoes, either in the same color scheme, or the direct opposite.
And be prepared to face comments or questions about your fancy socks!


Q: Can I wear regular socks for golf?

A: While you can wear regular socks for golf, they may not provide enough cushioning, support, or moisture-wicking properties that golf socks offer. It is recommended to choose socks specifically designed for golf to ensure maximum comfort and performance.

Q: How many pairs of golf socks do I need?

A: It depends on how often you play golf and how much you sweat. It is recommended to have at least three to four pairs of golf socks to rotate and keep them fresh and dry.

Q: Is merino wool suitable for golf socks?

A: Yes. Merino wools is a great choice when playing in cold weather. Merino keeps your feet warm but not compromising on comfort.

Q: Can I wear white socks at golf?

A: From a rules perspective, there is no reason why you can't wear white socks. However, make sure to check the dress code of the golf club.

Q: How should I care for my golf socks?

A: Follow the washing instructions on the label, which may vary depending on the materials used. Avoid using bleach, fabric softener, or dryer sheets, which can damage the fibers and affect their properties. Hang or lay flat to dry.

Ready to pick your new golf socks?

Golf socks may seem like a small detail, but they can have a big impact on your game. By choosing the right materials, cushioning, and fit, you can ensure maximum comfort, support, and performance on the course. Whether you prefer bamboo fibers, cotton, wool, or synthetic socks, make sure to invest in quality socks that can withstand long days of walking and swinging.

At Active Rock, we recommend bamboo fibers as the best choice for golf socks. Bamboo fibers are anti-bacterial, resistant to wrinkles, and eco-friendly, making them the most comfortable and practical material for golf socks.

The style of your golf socks shall not be neglected. You may want to make a splash with colorful socks.

Happy golfing!

Active Rock Blog

As it is apparent, there are many things to consider when choosing the right sports socks for your needs. Not only do you need to consider fit and material type, but also the purpose of your use and the environment in which you play. In the end, the best sports sock is one that meets all these essential criteria and allows you to perform better than ever before.The Active Rock blog helps you understand the benefits of wearing quality sports socks. It covers a variety of sports such as tennis, running, hiking, skiing, padel or golf. Check out our ultimate guides that help you choose a pair that fits your activities and preferences the best.Thanks for reading our blog and enjoy every second of your athletics journey! The Active Rock team.
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